Saturday, September 27, 2008

To sleep, perchance to dream

I'm taking a break from making an outline for Evidence to talk at you. I don't really know if an outline is required for Evidence class (The professor has already told us he gives us his outline - which has a 100 percent chance of being at least 400 percent better than my outline - but we don't get to use an outline on the exam. Ay, there's the rub...)

Anyway, I'm feeling really great today (earlier I told Kat I thought I could run through a brick wall), and I wanted to explain why. The reason, what I'm now calling The Secret, is thus:

I slept for 13 hours last night!

It was more than just last night since I went to sleep when it was light outside (6 p.m.) and woke up when it was light again (7 a.m.). It was glorious. What started as a nap after a very long day turned into a marathon of sleeping that has re-energized me.

I'm aware that all of my readers have some experience with sleep deprivation (vast experience for some of them), but I actually have very little. I never pulled any "all-nighters" in college because only an idiot would ever put himself in such a position willingly. I knew I couldn't stay up all night if I tried, so I just avoided it. Even as editor of the school newspaper (I often thought of myself as sort of like Jimmy Olsen on percocet) we kept the nights relatively short (the newspaper had tons of errors but at least I didn't miss my beauty rest!).

I have yet to pull an all-nighter in law school, however, the potent cocktail of 8 a.m. Evidence class, a Tuesday evening class, trying to get a summer law firm job and not lose my mind has often rendered me very, very tired. So after driving to Phoenix, having interviews and then driving back, last evening I was ready for some shut-eye.

I let that shut-eye continue longer than most people would consider sensible, but the beauty was that the 6 p.m. to midnight sleeping shift really made me feel great today. Everyone talks about how sleeping the day away doesn't make you feel better (although this doesn't stop me from sleeping in on the weekends), but I think this old wives tale may be true. I felt awesome today. Drugs are not the answer; sleep is the answer.

I'm sure this post could be considered sleep-inducing (it mixes high boredom content with talk about sleep, there couldn't be a more zzzzzzzzzzzzzzzzzz). Anyway, for one day at least, I feel spectacular. While it was not the most exciting Friday night, I consider it very productive.

So when you are feeling worn down and its only 6 p.m., don't listen to your friends who say that only nursing home residents go to bed that early. Just throw on some pajamas, get your favorite pillow and start making a better you.

I'm Larry Rogers, and I approve this message.

No comments: